Monthly Archives: August 2011

Situation Depression…How realistic are you in your expectations?

There is a lot of material to be written about depression.  My earlier posts have focused on many topics.  I’ve covered general information about Cognitive Behavioral Therapy (please go here if you’d like to read William Strong Denver Therapist on … Continue reading

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More on Depression, get checked out by your doctor!

If you’re wondering if you could possibly be depressed, here is a good test for you to take.  Please go here to take the Beck’s Depression Inventory. It’s not uncommon for a person to be very surprised by their score … Continue reading

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More on fighting depression…have a “Menu” of things in life that brings you Joy!

Last week I pointed out that one common characteristic of depression is a struggle in identifying what is “fun” or brings “joy” in a persons life. We could ask which came first…the difficulty having fun or the depression?  The desire … Continue reading

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