Monthly Archives: September 2011

Part of being “Solution Focused” is knowing what you’re trying to solve…

I am asking my clients and readers to become very specific about just what change, or pattern shift, they’d like to make to improve their life or relationships. In being “Solution Focused” we need to know what we are trying … Continue reading

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I’m putting pressure on my clients and readers…make sure you’ve had your yearly physical.

Have you had your yearly physical?  Do you have a Primary Care Physician?  If not, please take some action on this.  Treat your self like a “Loved One”!!! Several weeks ago I posted the suggestion to make sure you’re up … Continue reading

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A Simple Reminder About Family Get Togethers!

Hello…now that Labor Day weekend is behind us, and temperatures are starting to cool, we know that the holidays aren’t far off.  In the upcoming months, I’ll be posting several suggestions about how we can all enjoy this years winter … Continue reading

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More on Situational Depression…Do you have gum stuck on the bottom of your shoe?

Carrying around something from the past that you “can’t let go of” can really make life more difficult!!! I call it having gum stuck to your shoe.  Carrying around a past disappointment, betrayal, violation or hurtful family occurrence can have … Continue reading

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